Carly Rowena on Performance Over Aesthetics in The Gym, Self-Love and What Your Body is Capable of

carly-rowena-on-performance-over-aesthetics-in-the-gym-self-love-and-what-your-body-is-capable-of

Today I’m chatting with Carly Rowena, UK fitness and lifestyle blogger who’s passionate about body positivity, Cross Fit and empowering women.

We discuss her journey to self-love and body confidence, as well as her focus on performance goals over aesthetics and weight loss.

She’s also breaking down taboos with her content, having real-life conversations on sex, relationships, bodies and more!

Support Carly

carlyrowena.com
YouTube
Carly’s Sexy Series
Carly’s Get Gorgeous Guide

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