Get in touch with Kat and the Put Yourself First team

Hey Babe

1:1 Coaching

I work with an intimate amount of passionate female founders in my 1:1 program. For that reason, 1:1 coaching enquiries operate on an application-only basis.

Please click here for more information on the program and fill out an application to register interest.


Please note – I don’t take on guest submissions or pitches.

I love to hear from listeners on your feedback, suggestions and takeaways from the episodes.

Kat is phenomenal in what she does. Everything she does is with the aim of empowering women.