I chat to my friend Sarah – AKA SquatBot – about her fitness journey, how she got into PT and her top fitness tips!
- Why some women are in the gym TOO much!
- How to find a balance
- Adding movement into your day (and why that might not look like 10,000 steps!)
- The best exercises everyone should be doing
Grace Victory - Self Care, Spiritual Healing and Stepping Into Your Power
How To Start a Product Based Business, Networking and Organisation with Gabi Cox @ Chroma Stationary
How Hannah got out of £20,000 debt and became time wealthy
An Edited Life with Anna Newton - simple steps to streamlining your life, at work and at home
Take control of your business finances and feel confident about money, with Julia Day, Easy As VAT