Friday Chats – Intuitive eating and our relationship with food, with Danielle King

Friday Chats: with August Co-Host Danielle King

In today’s edition of Friday Chats, Danielle and I discuss our relationship with food, our journey to intuitive eating and true balance with our diet.

I also share my experience with calorie counting, which has been a quiet struggle of mine.

Two women I hugely admire for body positive, healthy messages around diet, food and health:
Mel Wells
Alice Liveing (mentioned)

Danielle’s Instagram
Danielle’s Website

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