Grab a drink, have a browse...
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![The Missing Ingredient To Manifest Your Goals]()
The Missing Ingredient To Manifest Your Goals
On this week’s solo episode, I’m sharing the missing ingredient you’re leaving out of your goal-setting process – do this and you WILL manifest your goals. Include this step and you’ll be…
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![Speaking on Camera Confidently, an interview with Amy Leighton Speaking and Presence coach on the Put Yourself FIrst Podcast hosted by women's mindset and success coach Kat Horrocks]()
Amy Leighton on Speaking Confidently on Camera
This week’s guest is Amy Leighton. Amy is a Speaking & Presence Coach, helping you to celebrate who you are, align with who you want to be and thrive in life and…
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![How To Breakup with Your All or Nothing Mindset!]()
How To Breakup with Your All or Nothing Mindset!
This week I’m talking about the downfalls and dangers of having an ‘all or nothing’ perfectionist mindset when you begin a new goal/objective, and how to interrupt that negative pattern to stop…
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Using Ayurvedic Medicine to Improve Your Wellbeing, with Ellen Carr Holistic Coach
Ellen Carr is a Holistic Coach and practitioner of ‘The Art of Living’ – AKA Ayurvedic Medicine, an ancient modality of wellbeing, healing and balancing of the body, mind and soul! This…
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![Mindset Strategies to Thrive in Life & Business, Podcast interview with Nikki Cross Mindset and Leadership Coach on Put Yourself First Podcast]()
Mindset Strategies to Thrive in Life and Business, with Nikki Cross Mindset and Leadership Coach
Nikki Cross, Mindset and Leadership Coach and Founder of Thrive Life and Business, sits down with us this week to share some FIRE mindset tricks and strategies to help you grow, develop…
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![Motherhood Maternal Health and Pregnancy Loss Put Yourself First podcast interview latoya ford pure nourish]()
Motherhood, Maternal Health and Pregnancy Loss with Latoya Ford, Pure Nourish
TW: Pregnancy Loss & Maternal Health discussed in honest detail today. Thank you to Latoya Ford for sharing her honest journey in motherhood, business and wellbeing. These conversations are so important in…
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![Fine Tuned Wardrobe Put Yourself First Podcast]()
Personal style and sustainability with Sophia at Fine Tuned Wardrobe
Sophia, Founder of Fine Tuned Wardrobe, is a personal stylist and wardrobe organiser who will help you reorganise, restyle and resell your clothes so that your wardrobe reflects YOUR style, makes you…
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![5 ways to build self confidence]()
5 Ways to Build Self Confidence
Confidence is a muscle. If you don’t use it, you lose it. And for so many of us, our confidence (or lack of, I should say) is unlearned. Ever notice how young…
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![A Day Out in Manchester]()
A Day Out in Manchester
When you live in or near a big city, it’s so easy to take it for granted. I realised the other day how long it’s been since I had a day out…
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![Be Confident Doing Things Alone]()
Find the Confidence to Do Things Alone! My Experience and Tips
Going to places alone, doing activities alone can be so beneficial when you’re on your personal growth journey. Not only is it great for strengthening the relationship you have with yourself, but…
