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French Lifestyle and Wellness Tips – The Champagne Campaign with Celynn Morin RD

Celynn Morin RD is back on the podcast today to talk about how women can embrace more celebration, connection, curiosity and joy in their lives. Who doesn’t want more of that?! Celynn…

May 20, 2019
How to stop comparing yourself to others, with The Comparison Coach Lucy Sheridan

This week I’m excited to share this chat I had with Lucy Sheridan, The Comparison Coach! Comparison is the thief of joy and the number one thing the women in this community…

May 13, 2019
Financial Tips for Female Entrepreneurs – with Bonnie Parsons, CEO of Seen on Screen

Bonnie Parsons, CEO and Founder of Seen on Screen is on a mission to empower a generation of women through dance. She’s also been very open about her struggles to get investment…

May 6, 2019
Advice From a Nutritionist – Balanced Living & Beyoncé’s Coachella Diet – Sarah Jackson RNutr

Today’s guest is Sarah Jackson BSc, RNutr (Registered Nutritionist), Yoga Teacher and Health/Wellbeing Blogger. Sarah shares her career journey to becoming a Nutritionist and the passion behind her love of food and…

April 29, 2019
Empower your relationship with money, with Build a life you.love

Build a life you love! How to unlock your money personality, empower your relationship with money Tracy and Holly are the co-founders of Build a life you.love. Today I’m chatting with them…

April 22, 2019
The truth about the fitness industry, with Sam Says PT

After a short break last week, I’m back and chatting with Samantha McGowan (AKA Sam Says) about the fitness industry, weight lifting and her journey as a PT. A word of warning…

April 15, 2019
Reflecting on 2019 so far & the 90-day goal method I use for success

Reflecting on the first quarter of 2019. Where I’m at with my 90-day goals and what I’m focusing on (and letting go of) in this next quarter. To recap: My 2019 Goals…

April 12, 2019
We need to talk about male suicide – Andy Elwood, Mental Health Campaigner

TW: This episode discusses mental health, suicide and graphic real-life events that might be difficult to hear. Please switch off if you’re not able to listen. In the UK, suicide is the…

April 1, 2019
Becoming Sober Curious with Ruby Warrington

Today I speak with Ruby Warrington, author of Sober Curious, founder of The Numinous and co-founder of Club SÖDA. Ruby shares her Sober Curious journey with us, what it looks like to…

March 25, 2019
Managing Your Stress and Anxiety with Simone Hadfield

Discussing stress, anxiety and managing our mental wellbeing with coach Simone Hadfield. If you’re carrying a load of stress, struggle with anxious thoughts, need healthy boundaries in your life or just feel…

March 18, 2019