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What’s your money mindset? How I’m being mindful with money in 2019

Money is such a taboo. I’m already cringing sitting down to write this blog post. Why is that? Whether it’s down to the British attitude to anything open book or my personal…

March 14, 2019
The pressure of being constantly contactable

The pressure of being constantly contactable and reachable. This post was 100% inspired by Grace Victory. Someone I have followed and admired for years. She’s spoken online recently about deleting WhatsApp. I…

March 7, 2019
Investing in your health and living pain free with my Chiropractor, Lindsay Beardsworth

Today I’m interviewing my Chiropractor Lindsay Beardsworth about injuries, pain and how Chiropractic treatment can help us all feel mobile and pain-free. Lindsay shares some really interesting small changes we can all…

March 4, 2019
Letting go of what’s no longer serving me in 2019

As much as I love that New Year buzz, this time of the year really gets me going. That initial motivation has long worn off, but the small changes we have made…

February 28, 2019
Strong like Mum: Shattering the stereotype of postnatal fitness with Shakira Akabusi

Shakira Akabusi, founder of Strong Like Mum, is on a mission to shatter the stereotype of post- natal fitness and what it means to be a strong mum! This is a seriously…

February 25, 2019
10 minute morning rituals for a great day

As an early bird, morning routines and rituals have a huge impact on how I feel for the rest of my day. Even if you’re not in the 6AM club, these are…

February 20, 2019
Fitness, Mindset, Self Worth & Breakups with Dominique Binns

Dominique Binns shares her inspiring story of overcoming an eating disorder, owning her self worth and healing from a breakup. I loved this chat as Dom and I are so on the…

February 18, 2019
Manifest your goals in 2019 – The best goal tracking method!

If you’ve been around here a while, you may have seen me share the Being Boss Chalkboard Method multiple times. Check it out, as that’s the inspiration behind how I like to…

February 17, 2019
Cultivating self love on Valentine’s Day

It’s such a cliché at this point, but cultivating self-love on Valentine’s Day is just as, if not kinda (way) more important, than expressing love to others. Why? Because in the words…

February 13, 2019
Anti Diet Riot Club – Dismantling diet culture and accepting your body

Today I’m chatting with Becky Young, who’s taking on the (small) task of dismantling diet culture, promoting body acceptance and tackling fatphobia with Anti Diet Riot Club: A safe space for body…

February 11, 2019