How to stay healthy and prioritise wellness when you live a busy, on the go lifestyle.
I loved having this conversation with Apex Hotels brand ambassador, author and wellness consultant Celynn Morin. If you’re addicted to being busy like I am, today’s episode is full of practical tips to get more zen in your day, whether you’re working away, travelling or at home.
Follow Celynn & Apex Hotels
Check out the Apex Hotels #WarmerWelcome podcasts
www.celynnmorin.com
Celynn on Instagram
Celynn’s Book
Show Notes & Resources Mentioned
Martha Beck
Brene Brown
5 Tibetan Rites
Headspace App
Insight Timer app
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