Shakira Akabusi, founder of Strong Like Mum, is on a mission to shatter the stereotype of post- natal fitness and what it means to be a strong mum!
This is a seriously empowering conversation for women everywhere, but particularly for Mums who struggle to make time for themselves in their hectic schedules.
We touch on:
- Fitting in fitness
- Relationships
- Sleep
- Self-care and relaxation
- & juggling it all!
Get in touch to let us know what you think – and don’t forget to checkout Shakira’s FREE pregnancy wellness guides on her website.
Follow Shakira
stronglikemum.com
@shakira.akabusi
Shakira’s Resources
KellyMom.com
Feel Better, Live More podcast with Dr Chatterjee
BBC LifeHacks podcast
Desert Island Discs
Keep in touch with me!
@kat_horrocks
1:1 coaching
