Victoria Niamh Spence shares her inspiring story of overcoming an eating disorder, learning to love her body and diving into personal development.
If you’re embarking on a diet or restrictive, punishing goal this January, we hope this chat inspires you to:
- Be kind to your body
- Think outside the box of what society makes you feel you ‘should’ be doing
- Listen to yourself and what you want from your life
- Strive for a goal outside of yourself and focus on your personal development journey
Show Notes & Resources
Follow Vic on Instagram
Fierce & Flawsome Facebook Group (make sure you download the workbook in the Files section)
Brené Brown TED Talk – The Power of Vulnerability
You Do You by Sarah Knight
