Whitney Catalano RDN is a Dietician focusing on food freedom. She supports people to heal their relationship with food, stop obsessing over their weight and learn to trust their body.
In this episode you’ll learn:
- Why weight loss shouldn’t be the be-all and end-all of health and nutrition
- How weight loss can impact women’s hormones and fertility
- Supporting your mental and emotional health, with boundaries, self-care and other tips from Whitney
Follow Whitney Catalano RDN
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