Using Ayurvedic Medicine to Improve Your Wellbeing, with Ellen Carr Holistic Coach

Ellen Carr is a Holistic Coach and practitioner of ‘The Art of Living’ – AKA Ayurvedic Medicine, an ancient modality of wellbeing, healing and balancing of the body, mind and soul!

This week you’ll:

  • Learn about the Doshas, and how they represent the elements in Nature and in our body
  • How you can use the wisdom of your Dosha to bring more balance and harmony into your mind, body and soul
  • Simple, holistic wellbeing practices and rituals for your specific Dosha

Listen – Using Ayurvedic Medicine to Improve Your Wellbeing

Find out what your Dosha is with Ellen’s quiz

Find out more about Ellen’s ‘Ayurveda for Everyday Life Course’

Follow Ellen on Instagram https://www.instagram.com/being_change/

Ellen’s Resource Recommendation (the daily checklist)

Using Ayurvedic Medicine to Improve Your Wellbeing, with Ellen Carr Holistic Coach