strong-like-mum

Strong like Mum: Shattering the stereotype of postnatal fitness with Shakira Akabusi

Shakira Akabusi, founder of Strong Like Mum, is on a mission to shatter the stereotype of post- natal fitness and what it means to be a strong mum!

This is a seriously empowering conversation for women everywhere, but particularly for Mums who struggle to make time for themselves in their hectic schedules.

We touch on:

  • Fitting in fitness
  • Relationships
  • Sleep
  • Self-care and relaxation
  • & juggling it all!

Get in touch to let us know what you think – and don’t forget to checkout Shakira’s FREE pregnancy wellness guides on her website.

Follow Shakira
stronglikemum.com
@shakira.akabusi

Shakira’s Resources
KellyMom.com
Feel Better, Live More podcast with Dr Chatterjee
BBC LifeHacks podcast
Desert Island Discs

Keep in touch with me!
@kat_horrocks
1:1 coaching