Strong like Mum: Shattering the stereotype of postnatal fitness with Shakira Akabusi

Shakira Akabusi, founder of Strong Like Mum, is on a mission to shatter the stereotype of post- natal fitness and what it means to be a strong mum!

This is a seriously empowering conversation for women everywhere, but particularly for Mums who struggle to make time for themselves in their hectic schedules.

We touch on:

  • Fitting in fitness
  • Relationships
  • Sleep
  • Self-care and relaxation
  • & juggling it all!

Get in touch to let us know what you think – and don’t forget to checkout Shakira’s FREE pregnancy wellness guides on her website.

Follow Shakira

Shakira’s Resources
Feel Better, Live More podcast with Dr Chatterjee
BBC LifeHacks podcast
Desert Island Discs

Keep in touch with me!
1:1 coaching