simone-hadfield-stress-and-anxiety-coach-put-yourself-first-podcast

Managing Your Stress and Anxiety with Simone Hadfield

Discussing stress, anxiety and managing our mental wellbeing with coach Simone Hadfield.

If you’re carrying a load of stress, struggle with anxious thoughts, need healthy boundaries in your life or just feel it’s all getting a bit much, I hope this conversation provides you with emotional support and practical takeaways to support yourself.

Check out Simone’s work
www.simonehadfield.com/
www.instagram.com/simonehadfield/
www.facebook.com/groups/thecalmclub.org