Friday Chats – The pressure to be perfect with Vicki Mellard

put-yourself-first-friday-chats-vicki

This week, Vicki and I discuss the pressure to be perfect.

To have the perfect Instagram feed (with the perfect boyfriend and body to match), the perfect wedding, the perfect job, the perfect life! And why that pressure often comes from ourselves. We hope you can relate!

Vicki’s Website
Vicki’s Instagram
Vicki’s email (Personal Training enquiries in the Manchester area) vicki.mellardpt@gmail.com

Enjoying Put Yourself First?

Submit your feedback and requests to make it even better – contact@kathorrocks.com

Leave a rating/review on your podcast app

Subscribe via iTunes
Subscribe via Soundcloud

 

Share This Post

More to explore