addicted-to-being-busy-put-yourself-first-podcast-celynn-morin-apex-hotels

Are you addicted to being busy? How to stay healthy on the go with Celynn Morin & Apex Hotels

are-you-addicted-to-being-busy-how-to-stay-healthy-on-the-go-with-celynn-morin-apex-hotels

How to stay healthy and prioritise wellness when you live a busy, on the go lifestyle.

I loved having this conversation with Apex Hotels brand ambassador, author and wellness consultant Celynn Morin. If you’re addicted to being busy like I am, today’s episode is full of practical tips to get more zen in your day, whether you’re working away, travelling or at home.

Follow Celynn & Apex Hotels

Check out the Apex Hotels #WarmerWelcome podcasts
www.celynnmorin.com
Celynn on Instagram
Celynn’s Book

Show Notes & Resources Mentioned

Martha Beck
Brene Brown
5 Tibetan Rites
Headspace App
Insight Timer app

Enjoying Put Yourself First?

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