When it comes to staying motivated and on track to achieve your goals, journalling is powerful.
My weekly check-in is something I’ve done for a couple of years now, and it’s such a valuable 10 minutes of my working week. A moment to reflect on what’s happened, what’s not happened and what’s to come.
A moment to reflect and re-energise
If you can make these weekly journal prompts a habit in your working week, you’ll be onto a winner in 2018. Whether it’s a Friday afternoon, Sunday evening or Monday morning, find a time in your week that works for you
Love & Good Vibes,
Kat x
