fierce-and-flawsome-victoria-spence-kat-horrocks-put-yourself-first-podcast

Fierce and Flawsome! How to strive for something bigger than yourself in 2019, with Victoria Spence

Victoria Niamh Spence shares her inspiring story of overcoming an eating disorder, learning to love her body and diving into personal development.

If you’re embarking on a diet or restrictive, punishing goal this January, we hope this chat inspires you to:

  • Be kind to your body
  • Think outside the box of what society makes you feel you ‘should’ be doing
  • Listen to yourself and what you want from your life
  • Strive for a goal outside of yourself and focus on your personal development journey

Show Notes & Resources
Follow Vic on Instagram
Fierce & Flawsome Facebook Group (make sure you download the workbook in the Files section)
Brené Brown TED Talk РThe Power of Vulnerability
You Do You by Sarah Knight

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