Lisa Hendrickson-Jack Fertility Friday Put Yourself First Podcast Interview

Fertility Awareness vs. Hormonal Contraception – What’s right for you? with Lisa Hendrickson-Jack

This week I’m sitting down to meet Lisa Hendrickson-Jack. Lisa is a Fertility Awareness Educator and Author of The Fifth Vital Sign. Girls, are you ready to go back to school? ‘Cause you’re gonna learn a lot in this episode! We cover:

  • How hormonal birth control actually works
  • What the Fertility Awareness Method is and how it can be used to plan for and prevent pregnancy
  • The power and importance of a healthy menstrual cycle – how ovulation is an indicator of overall health and our hormones keep us happy and healthy
  • The common side effects of hormonal birth control and the stigma and taboo surrounding women who struggle with them
  • Making the best-informed choice for you and your body

Get your copy of The Fifth Vital Sign
Find out more on Lisa’s website
Follow Lisa on Instagram @fertilityfriday
Listen to the Fertility Friday Podcast!

Put Yourself First Quote of the week

Save it, ‘Gram it, Pin it!

Fertility Friday Hormone Educator The Fifth Vital Sign Author Lisa Hendrickson-Jack

Join the community and get FREE personal growth goodies

How To Overcome Fear and Achieve Your Goals!FREE Personal Growth Goodies

This free audio coaching will help you gain clarity and confidence to take your next steps.