This week we are discussing veganism, plant-based food, climate change and the environmental impact of meat production! Thank you to my friend and client Eliza, co-founder of Dippy’s, for coming on to have this chat with me in a chilled, zero judgement zone.
Eliza shares her personal story with veganism and plant-based eating, some scary stats on the environment, and some really positive tips on adding more plant-based food into your diet.
I truly believe with climate change it’s about progress, not perfection, and small changes add up to global shifts. So whether you’re totally vegan, a complete carnivore or somewhere in the middle like me, we ask you to listen to this week’s episode with a beginner’s mind. 🙂
Eliza’s Resource – The Journal Writer’s Companion by Alyss Thomas
Put Yourself First Quote of the week
Save it, ‘Gram it, Pin it!