Category / Life / Personal Growth

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  • What is life coaching Kat Horrocks Women's life Coach and Career Coach Manchester

    What is life coaching?

    I’m very aware that women’s life and career coach isn’t the most straightforward job title. ???? So in the next few weeks, I’ll be sharing some insight into the work that I…

  • Time management for busy people IGTV training video coach Kat Horrocks

    TIME MANAGEMENT FOR BUSY PEOPLE – IGTV

    Advice on time management, boundaries and balance when you have multiple projects and responsibilities to juggle. Whether you’re a multi passionate entrepreneur, growing your side hustle alongside your full time job or…

  • DEALING WITH TOXIC PEOPLE – IGTV

    Good vibes only in 2020 girls ???????????? Today I’m sharing some tips on dealing with toxic and negative people. Some encouragement if you’re currently dealing with someone like this and practical tips…

  • Imposter Syndrome Exercise Women's Life Coach Kat Horrocks Put Yourself First Podcast

    HOW TO SAY NO WITHOUT FEELING GUILTY!

    How to say no without feeling awkward or guilty. Such an important skill if we’re going to learn to put ourselves first. Sometimes we need to say no, in order to say…

  • Self Sabotage tips from a life and career coach Kat Horrocks

    Self Sabotage: How to spot it and stop it

    Self sabotage is the elephant in the room for so many of the women I work within my coaching practice. We self sabotage because at the core of it, we don’t truly…

  • Journal Prompts for Dreaming Big in 2020 with Women's Life Coach and Career Coach Manchester Kat Horrocks Writing To do list organisation productivity journal

    5 Journal Prompts for Dreaming Big & Setting Goals in 2020

    These 5 journal prompts for dreaming big will help you set big, exciting and downright scary goals in 2020 and beyond. So find a quiet spot and 5-10 minutes for yourself, grab…

  • The Co Working Club Podcast Jessica Berry

    The Co-Working Club Podcast Interview – Setting Exciting Goals for 2020

    Hello! I’m featured on the latest episode of The Co-Working Club podcast sharing my work as a Women’s Life Coach and Career Coach. I talk more about my mission to help women put themselves…

  • Finding joy in the every day, coffee cup and notebook, Women's life coach and career coach Manchester Kat Horrocks

    FINDING JOY IN THE EVERY DAY – IGTV

    The importance of finding joy in the every day is a huge theme for me and my daily life in 2020. If we are constantly trying to seek, to escape, to get…

  • 2020 goals workbook from Women's life coach and career coach Kat Horrocks

    Achieve your 2020 Goals! Your 2020 Goal Setting Workbook

    Don’t make this year another year where you’re not putting yourself first and working towards the 2020 goals that matter to you! I can help. Let me show you… It’s been such…

  • How to use a whiteboard to achieve your goals Whiteboard goals tracking process productivity tip project management layout template business coach life coach Kat Horrocks

    HOW TO USE A WHITEBOARD TO STAY ORGANISED

    As per your request, here’s a quick office update and look at my whiteboard set up for January 2020. This is a visual way to track your goals, monthly and weekly tasks…