Carly Rowena on Performance Over Aesthetics in The Gym, Self-Love and What Your Body is Capable of


Today I’m chatting with Carly Rowena, UK fitness and lifestyle blogger who’s passionate about body positivity, Cross Fit and empowering women.

We discuss her journey to self-love and body confidence, as well as her focus on performance goals over aesthetics and weight loss.

She’s also breaking down taboos with her content, having real-life conversations on sex, relationships, bodies and more!

Support Carly
Carly’s Sexy Series
Carly’s Get Gorgeous Guide

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