beyond-body-confidence

Beyond body confidence! Self love and the anti diet revolution with Abby Russell and Laura Phelan

Loved this chat with Abby Russell and Laura Phelan on the launch of their new platform and community Beyond Body Confidence. We go deep on issues like diet culture, comparison and social media. The girls also share loads of links for you to check out, so be sure to dive into the resources below as well. Enjoy x

Support Abby and Laura (& Beyond Body Confidence!)
www.instagram.com/beyondbodyconfidence/
www.instagram.com/phelanwelll/
www.instagram.com/curvyliving/

Resources
B-eat www.beateatingdisorders.org.uk/

Linda Bacon – Health at Every Size amzn.to/2QZ5Bp0
Linda Bacon – Body Respect amzn.to/2P9ayhU
Megan Crabbe – Body Positive Power amzn.to/2P7Q74R
Evelyn Tribole – Intuitive Eating amzn.to/2ExsZc8

BodyPosiPanda www.instagram.com/bodyposipanda/
Vicki Mellard www.instagram.com/vickimellard_pt/
Alice Liveing www.instagram.com/aliceliveing/
The Phit Coach www.instagram.com/thephitcoach/
Tally Rye www.instagram.com/tallyrye/
Listen to Tally’s episode on PYF

Podcasts
Nutrition Matters www.positive-nutrition.com/podcast
Don’t Salt My Game www.laurathomasphd.co.uk/category/podcast/

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