Today’s guest is Sarah Jackson BSc, RNutr (Registered Nutritionist), Yoga Teacher and Health/Wellbeing Blogger. Sarah shares her career journey to becoming a Nutritionist and the passion behind her love of food and healthy living.
I also got her expert advice on:
- The dangers of reading nutrition advice on Instagram
- Anecdotal vs. Evidence-based advice (and how to spot it in your social media feed)
- The infamous Beyoncé Coachella Diet
- Simple, easy, affordable tips to improve our health with food and lifestyle
Sarah’s Resource – I Weigh